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GROUP THERAPY

Current Group Therapy Offered

We believe in group therapy as it helps you realize that you are not alone in your journey. It helps people relate to others (and yourself) in healthier ways, as well as providing a safe and supportive place. It often helps you find your voice and build confidence, as well as many other benefits. Listed below are our current offerings for group therapy.

POSTPARTUM
PROCESS GROUP

A group series designed for new mothers experiencing challenges with adjustments, anxiety, and/or depression within their child’s first year of life in a supportive, confidential and judgement-free space. This will be a 6 week series, meeting weekly and virtually. 

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Starting on Tuesdays from 11:00am-12:00pm in March 2025 and slots are limited to 8 participants.

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Group cost is $40 per session. Aetna, BCBS, UHC, UMR and Optum are accepted.

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To join please submit a contact inquiry or call the office at 901-232-1956 to sign up.

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Group is facilitated by Heather Thomasson, LPC-MHSP, PMHC

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Painting

WOMEN'S PAINT & PROCESS GROUP

Wednesdays 5:30-7:00pm starting November 2024

This weekly in-person group is designed for women ages 27-45 to gather to process life challenges and adjustments while creating art through painting. Slots are limited to 8 participants.

 

Cost: BCBS, Aetna, UHC/Optum insurances are accepted or $50 per group. A one time $40 registration fee for art supplies is due at registration.​

 

Facilitated by R. Allie Coughlin, LPC-MHSP. ​Call 901-232-1956 or complete an online contact inquiry to sign up today!

(901) 232-1956

5378 Estate Office Dr Suite 1, Memphis, TN 38119, USA

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