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GROUP THERAPY

Current Group Therapy Offered

We believe in group therapy as it helps you realize that you are not alone in your journey. It helps people relate to others (and yourself) in healthier ways, as well as providing a safe and supportive place. It often helps you find your voice and build confidence, as well as many other benefits. Listed below are our current offerings for group therapy.

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TODDLER MOM GROUP

Tuesdays 12-1pm virtually starting September 12, 2023

The Toddler Mom Group is designed for mothers of littles ages 1-4 who would benefit from a safe and supportive space to process all things related to parenting a toddler; emphasis will be placed on adjustments in parenthood, gentle parenting techniques, and nurturing attachment.

 

Group will be held for 6 weeks on Tuesdays from 12-1pm via telehealth and will be limited to 8 participants.  

Cost: Heather accepts Cigna, BCBS, Aetna, UHC and UMR insurances or $40 per group. 

Facilitated by Heather Thomasson, LPC/MHSP, PMH-C. 

Call 901-232-1956 or complete an online contact inquiry to sign up today!

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NEW MOM POSTPARTUM GROUP

Every other Saturday at 10:00 am  

New Mom Group is designed to help mothers experiencing challenges with adjustment, anxiety and/or depression in their child's first year of life in a supportive, confidential and judgement free space. 

Group will be held bi-weekly on Saturdays at 10:00 am via telehealth and will be limited to 10 participants. 

Cost: Heather accepts Cigna, BCBS, Aetna, UHC and UMR insurances or $40 per group. 

Facilitated by Heather Thomasson, LPC/MHSP, PMH-C. 

Call 901-232-1956 or complete an online contact inquiry to sign up today!

PRIDE THERAPEUTIC PROCESS GROUPS

Sunflower Counseling Services offers biweekly PRIDE Therapeutic Process Groups for both teens (13-17) and adults on Wednesday evenings!


These groups are designed to be a safe and supportive place for people that identify as LGBTQ+ to process daily experiences and challenges with the support of others as well as guidance from therapist Venisha Freeman, MA. 


Teen PRIDE Group @ 6:00 pm


Adult PRIDE Group @ 7:00 pm


Group cost is $40 per session.

To join please submit a contact inquiry or call the office at 901-232-1956 to sign up.

Groups are facilitated by Venisha "Vee" Freeman, MA.

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