There can be lots of thoughts that surface when you have a new diagnosis or suspicion of neurodivergence. From relief to denial, to “ADHD...

Written by: Heather Thomasson, LPC-MHSP-S, PMHC ‘Tis the season to be Jolly, right? But let’s be honest with ourselves. Many of us have...

By: Heather Thomasson, LPC-MHSP-S, PMH-C So many people, like myself, enjoy the Fall season so much! And there are absolutely so many...

I think it is pretty fair to say that nearly everyone has at least one part of their body that they genuinely do not "like". Dare I even...

Written by: Heather Thomasson, LPC-MHSP, PMH-C Spring is here, friends! For many, the change of seasons and start of the spring season...

It is so incredibly easy for things to pile up, both mentally and physically. I know I’m not alone here... Things tend to congregate,...

Resentment is a feeling of anger or displeasure that someone has done something wrong to you unfairly. It is an emotional state that we...

Ahhhhh, the New Year. The hustle and bustle of the winter holidays has finally come to a close for most and we are thankful for that. It...

Being "intentional" is a new, up and coming phenomenon that is sweeping our culture. And I am here for alllllllll of IT! As we know, the...

Article prepared by: Judy P. King, LCSW, BCD Licensed Clinical Social Worker As I grow older, I tend to reflect upon memories from my...

For those who do not know, June is Pride Month! *Cue the confetti* I want to take the time to wish everyone a Happy Pride! Pride is a...

What would you do if you weren’t afraid? That’s a LOADED question, isn’t it? It was a casual conversation between a coworker and myself...

NON-SUICIDAL SELF-INJURIOUS BEHAVIOR Self-harm is a symptom that signals emotional distress and can be associated with many other mental...

I often enjoy writing blogs and they usually come quick and easy, full of different topics, puns, and ideas. I get all excited and giddy...

I think we’ve all agreed that after a year like 2020, that we are entering 2021 with our head down, very humble, and graciously accepting...

Holidays! For many it is a time overflowing with joy and time spent with family, friends, and loved ones. For those who are grieving, it...

For many people the holiday season can be seen as the "most wonderful time of the year". It can be a time for celebration, religious...

This it the second post related to Postpartum and Post Parental Depression. As was stated in the initial blog, the birth of a child is a...

The birth of a child is one of the most exciting and most life altering changes that a family system can experience. This blog is the...

There is so much thought, pondering, and brainstorming when it comes to picking a name. For those that have children (and businesses), I...