There can be lots of thoughts that surface when you have a new diagnosis or suspicion of neurodivergence. From relief to denial, to “ADHD...

Written by: Heather Thomasson, LPC-MHSP-S, PMHC ‘Tis the season to be Jolly, right? But let’s be honest with ourselves. Many of us have...

By: Heather Thomasson, LPC-MHSP-S, PMH-C So many people, like myself, enjoy the Fall season so much! And there are absolutely so many...

I think it is pretty fair to say that nearly everyone has at least one part of their body that they genuinely do not "like". Dare I even...