sunflowercsofficeMar 224 minLate in Life Neurodivergence and UnmaskingThere can be lots of thoughts that surface when you have a new diagnosis or suspicion of neurodivergence. From relief to denial, to “ADHD...
sunflowercsofficeNov 16, 20223 minCoping with Food & the HolidaysWritten by: Heather Thomasson, LPC-MHSP-S, PMHC ‘Tis the season to be Jolly, right? But let’s be honest with ourselves. Many of us have...
sunflowercsofficeOct 5, 20223 minNurturing Yourself Better this FallBy: Heather Thomasson, LPC-MHSP-S, PMH-C So many people, like myself, enjoy the Fall season so much! And there are absolutely so many...
sunflowercsofficeAug 15, 20224 minSitting in the SUCK: Body ImageI think it is pretty fair to say that nearly everyone has at least one part of their body that they genuinely do not "like". Dare I even...