MEET OUR PROVIDERS
Ready for a change? We are here to help.
We have a staff complete with multi-specialty therapy providers who have a variety of different backgrounds, training and clinical experience that are here to meet your needs. We offer both individual, couple, family, and group therapy sessions. Teletherapy sessions are also available in addition to in-person therapy.
REGILYN KEYS, LPC-MHSP
Are you ready to start your healing journey? Are you looking for someone skilled, kind and compassionate to walk alongside of you during the process? If so, I am here. You don't have to do this alone.
I am a licensed mental health therapy provider that has dedicated my life to helping individuals and families in their journey towards healing. My passion is providing an empathetic and warm listening ear to people as they navigate life's struggles. As a therapist, I will focus on your overall well-being as my top priority. We will work together to help you express your emotions in a positive and healthy way. Through learning to express emotions and challenging unhealthy thought patterns, I truly believe that clients can bring meaningful change into their life.
As a therapist, I have encountered years of working with youth and families in a variety of mental health treatment settings. I have experience and professional training in the approaches of Cognitive Behavioral Therapy (CBT), Collaborative Problem Solving (CPS), and Trauma Focused- Cognitive Behavioral Therapy (TF-CBT). My major focuses are anxiety, depression, behavioral concerns, and life adjustments for both children, teens, and adults.
My activities outside of the office hours include traveling, reading, spending time with my pets, taking photographs, and enjoying the natural beauty of the outdoors.
Regilyn is available for sessions Tuesday through Friday via telehealth or in person with limited evening openings. She is in network with Cigna and Aetna and will be paneled with other insurance companies in the near future. She also offers self-pay sessions at $85 for individual sessions.
RASHEEDAH JACKSON, MA
Toni Morrison once said, “If there is a book that you want to read, but it hasn’t been written yet, you must be the one to write it.” I apply this to my counseling philosophy when working with my clients - If you want the life you dream of, you are the one that will make it happen.
I am a compassionate clinician who loves to assist clients who are working through low self-esteem, low confidence, and evolving the negative thought process with the highest version of Self. I offer a safe, non-judgmental, and warm space for my clients to explore vulnerability, process traumas, and learn skills to improve daily functioning. I also work with individuals that maybe struggling with life’s difficult experiences such as anxiety, depression, fertility struggles, academic difficulty, and adjustments to major life changes.
Rasheedah is a native from Jacksonville, Florida who received her Bachelors from Bethune-Cookman University and her Masters of Arts in Clinical Mental Health Counseling from Liberty University. She has experience with Cognitive Behavioral Theory (CBT) and specialized training in couples counseling through the Gottman Institute, where she has completed the Level One training at this time.
When not working, Rasheedah enjoys traveling to the beach, writing, reading, and trying new restaurants with her husband. She also enjoys being active in the community with her sorority, Sigma Gamma Rho Sorority, Incorporated.
Rasheedah works virtually only at this time and offers evening and weekend appointments. She currently offers sessions Tuesday to Friday afternoon/early evening as well as Saturday mornings. Rasheedah is in network with Cigna and Aetna insurance or offers self-pay sessions at $65 per session for individual therapy and $85 per couples’ session. Rasheedah is working under the clinical supervision of Heather Thomasson, LPC-MHSP, PMH-C
VENISHA "VEE" FREEMAN, MA
Have stressful life events left you feeling tired, anxious, or overwhelmed? Have you tried to make changes, but nothing seems to work? Is your child having struggles related to their identity, managing heavy emotions, or expressing their needs? If so, I am here to help.
Venisha Freeman is a recent graduate from Palo Alto University (PAU) with her Master’s in Counseling with an emphasis in Marriage, Family, and Child Counseling. Venisha has current treatment focuses and training for perinatal mental health, and Cognitive Behavioral Therapy (CBT). She is passionate about working with the BIPOC population, LGBTQ+ population, teens and young adults as they learn how to navigate life’s challenges and transitions. She's also dedicated to work with people as they navigate perinatal mental health struggles related to pregnancy, postpartum, and parenting skills. She has completed both the basic and advanced perinatal mental health training through Postpartum Support International (PSI).
When not working, Venisha has a passion for words and the meanings behind them whether it be poetry, books, podcasts, or simply listening to others speak of their own life experiences.
Venisha is working under the clinical supervision of Heather Thomasson, LPC-MHSP, PMH-C. She
is available to work with clients on weekdays in the afternoons and early evenings as well as Saturday mornings. She accepts Cigna and Aetna or offers a sliding scale fee of $65 per session.
LACY KEMKER, MS, NCC, LPC (LA)
Do you feel detached from your goals or feel like you’ve lost sight of what’s important in your life? Do you feel like you’re struggling to love yourself or separate yourself from narratives of what your life should look like? Maybe it’s time to take a step towards finding your most authentic self? Looks like you’ve come to the right place. Taking this first step can be scary, but I believe taking the leap can help an individual to grow in ways never before realized.
Lacy envisions the counseling relationship as an opportunity to collaborate with clients to reach their highest potential while achieving their goals . Lacy applies a strengths based approach where clients are challenged to recognize their own ability to reach their goals in a compassionate and safe space. Through her use of mindfulness and self-compassionate approaches, clients can learn the invaluable gift of acceptance and begin to grow into the best version of themselves.
Lacy is a Licensed Professional Counselor in Louisiana working towards licensure in her home state of Tennessee. She is a two time graduate of The University of Memphis, earning Bachelor's degrees in Psychology and English and a Master’s in Clinical Mental Health Counseling. Lacy has more than four years of experience in Mental Health Counseling and utilizing therapeutic modalities of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). She has completed both the basic and advanced perinatal mental health training through Postpartum Support International (PSI). has a passion for working with individuals struggling with anxiety, depression, mood disorders, low self-esteem, and the perinatal population.
When not working, Lacy loves spending time with her husband, toddler, and bulldog at the park or watching anything Memphis sports related.
Lacy works weekday hours both in person and via telehealth with children, adolescents and adults. She currently accepts Cigna and Aetna and private pay rate of $85 per individual session.
LATRINA STEWART, MS, NCC
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about women’s issues and approach counseling from a place of authentic, honest connection. My goal is to help you overcome adversity and achieve wholeness.
Through counseling, Latrina promotes esteem-building, efficiency, productiveness, confidence, effectiveness, and ability, as well as talk through trauma, grief, and loss. She promotes empowerment through cognitive-behavioral concepts meant to reduce depression and anxiety. Latrina helps people to develop the skills and wisdom to set proper boundaries, to heal and be whole.
Latrina has over 10 years of experience working with individuals as they walk through all stages of life through a variety of treatment settings and modalities. She has specialized experience in processing traumatic experiences; using strength-based, solution-focused counseling, motivational interviewing, career and education planning, and life coaching strategies. Latrina enjoys working with individual adults and couples in the private practice setting.
When not working, Latrina enjoys spending quality time with her family and remaining active in the community with her sorority, Zeta Phi Beta, Incorporated.
Latrina is actively working towards her full licensure. At this time, she typically works Sundays to Thursdays, offering both afternoon and evening appointment times via telehealth and in-person. She only accepts private pay clients and offers sliding scale fees as follows: Individual Therapy 45 minutes for $75 & 90 minutes for $150; Couples Therapy 60 minutes for $105 & 90 minutes for $170.
HEATHER THOMASSON, LPC-MHSP, PMH-C
Heather offers support from a client-centered perspective that includes positive affirmations, heavy emphasis on self-compassion, challenging of unhealthy thoughts, and building upon skills to allow you to live your best life. Heather has extensive training to promote trauma resolution through Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) trainings. She is certified as a TF-CBT clinician through the National Child Traumatic Stress Network (NCTSN).
Heather has a strong passion for working with people as they navigate both pregnancy and postpartum adjustments. She works with fertility struggles, pregnancy loss and infant loss, in addition to perinatal/postpartum mood and anxiety disorders (PMADs). Heather has specialized training as it relates to perinatal mental health counseling and is certified through Postpartum Support International (PSI) as a Certified Perinatal Mental Health Counselor (PMH-C). Heather often works with first time moms, postpartum depression/anxiety moms, pregnancy loss, and parents who desire to 'Gentle Parent' both themselves and their children.
When not working, Heather enjoys spending her free time crafting, casually strolling the aisles of Target and playing with her toddler son. #BoyMom
In addition to offering therapy services, Heather is also a Qualified Clinical Supervisor within the state of Tennessee and offers both individual and group supervision for counselors working towards their LPC-MHSP status. Heather typically works daytime hours on Tuesdays to Fridays via telehealth and in-person. Heather is currently in network with Cigna, UHC, UMR, Optum, and Aetna insurances as well as offers private pay fee rates.
R. ALLIE COUGHLIN, LPC-MHSP
Do you know that something needs to change, but aren't quite sure where to start? I am here to help. Congratulations on taking the first very big step to making a change- looking for a good fit therapist! I would be honored to join you on your journey of self-exploration, self-love, and holistic freedom. All it takes is one phone call to begin the process to a happier and healthier you.
Allie guides her clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. She has extensive training and history of treating survivors of trauma through Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) therapy as well as training in Cognitive Behavioral Therapy (CBT), Collaborative Problem Solving (CPS), and expressive arts therapy interventions. Allie has a strong passion working with children ages 4 and older, as well as teens and adults to help heal from Trauma/PTSD, Anxiety, Depression, Mood Disorders, LGBTQ+ related concerns, and adjusting to major life transitions.
When not working, Allie enjoys traveling and spends most of her free time with her family and toddler nephew.
Allie works weekdays offering both daytime and some early evening appointments via telehealth or in-person sessions. She accepts Cigna, UMR, UHC/Optum and Aetna insurances as well as offers private pay fee rates. Allie is currently not accepting new clients at this time.